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只要我努力学习效率高
来源:未知  浏览次数:日期:2021-06-15 13:20 字体:

大考试前,考试期间总是担心事故的发生,怎么做?

答:考试前的担心是正常的。候选人之间存在误解:时间等于效率(也就是说, 学习时间越长, 效率越高)。E.G, 如果您在高考那天的表现不正常怎么办?身体上的不适,感冒怎么办?如果我忘了带入场券怎么办。

如果我在考试期间头脑一片空白,我该怎么办?

答:首先,警告,进入“固定期限”审核后,性能遇到优势是正常的。我周围有太多这样的学生,他们坚持不懈,取得了不错的成绩

实际上, 我很努力 但是当我看到其他学生吵架时, 我总是担心自己会落后。 我该怎么办?

答:您可以通过转移注意力来缓解压力。如果您认识的学生在同一个考试室中,你们可以互相拥抱 互相欢呼, 拍拍你的肩膀和别人打招呼,等等等等。

此外,只要我努力学习并且有效率,无需担心落后于他人。例如组织文具,这个仪式提醒我自己:“我即将开始学习。研究显示,低烧会很好所以,If you feel a little uncomfortable,Don't worry about affecting test scores.

Students who are concerned about not focusing may wish to try exercise: spend 3-5 minutes before each homework,Put yourself into a state of learning.Everyone should remember the law of "8-1>8",Meaning: if you study hours every day,Rest for an hour to exercise, And entertainment is shelved,such,The amount of knowledge absorbed will be greater than the amount of knowledge obtained through 8 hours of pure learning.Use your left and right hands to find conditions.

Summarize the answers to each subject before the exam,E.G, How long can it be completed?What is the correct exchange rate and so on, so I have a bottom. You don't have to worry about gains and losses in the entrance exam.To ensure good condition,Maybe it was going to bed the night before. This is something to do a week or two before the exam.Instead of going to bed the morning before the exam.

It doesn't matter whether you can't sleep before the exam.Some parts can be omitted and deleted; after completing the task,You can rest assured. Season 4

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q2

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q5

q1

Actually, Candidates can preset accidents that occur during the exam,Is a very good phenomenon,Because you can plan ahead.

If I have diarrhea or discomfort before the test,What should I do?

the child enters the "plateau period" of review,what to do if you have trouble concentrating?

Why do you feel nervous when entering the exam room?

Candidates are recommended to list their level of worry,List your concerns,When every "trouble" is listed,Just write prevention and solutions on the side,So the candidate has a bottom,Worries will gradually ease. "This will slowly go to sleep.You just need to relax in bed and imagine things that make you feel comfortable,This is actually a break.First of all,You must believe in yourself that you will make progress one day as long as you persevere.请执行以下步骤:首先明确自己的测试目标; 以个性化的方式定制老师分配的作业-一些部分应扩大和加强。

第3季

答:在平时的作业或考试中,我们必须开始训练我们的问题意识,在指定的时间完成问题,检查正确的速率。

您也可以通过按摩减压紧张感,就像一个女孩在洗脸,按摩脸拍拍手臂拍拍身体等等。

如果深呼吸后仍然空白,您可以再次阅读该主题的条件,用左手指向问题,这样, 可以调动右脑的资源,右脑将有助于复习这些问题,左脑让我们注意细节。像橡皮筋一样太紧了再次收紧时会破裂,therefore,将有一个空白的大脑。 对于高中生随着考试的临近, 紧张和焦虑开始蔓延,巨大的心理压力正在考验每个为自己的梦想而努力的候选人。许多学生感到担心是因为他们担心考试期间的事故。

why do i always worry about gains and losses when answering questions?

answer: this is normal,this is also caused by being too nervous.wait for a while and don't take a deep breath,maybe the brain will be able to reconnect.”。

q8

答:考试前不入睡是非常正常的。我们可以这样暗示自己“我放松,好舒服我的身体很柔软。“现在是敌人”,候选人如何避免心理负担,简单的准备怎么样?

答:如果不适更严重,一定要去看医生; 如果不是那么严重的话 实际上, 它还对考试有帮助。如果还是不行,我只能把这个问题放在首位,请执行以下问题。

为了确保考试前一天晚上我不会失去睡眠,我该怎么办?

答:有些学生认为“其他人努力工作,如果我不努力学习 我会落后于别人”,因此,我会学习很长时间。在学生咨询中 我了解到有些应试者考试不及格。不用担心。E.G, 考试在当天的8点举行。年轻人是否住一两个晚上都没关系。E.g, 请注意监考人员会观察您周围的同学。这样的,第二天睡个好觉,上课时要充满精力和专心。不过要小心,我将在考试前一两周开始调整生物钟

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